Courtney O'LoughlinOct 9, 20212 minRecovery NutritionWould you skip the last mile of every training run in your marathon or half marathon build-up? You know that completing your training...
Courtney O'LoughlinSep 21, 20212 minAre You Eating Enough? 🤔Check out what Kentucky Sports Clinic's nutrition coach, Courtney O'Loughlin has to say about proper fueling for endurance athletes!