top of page

Meet the Team


Courtney O'Loughlin, MS, CNC, CPT, PN1

Courtney O’Loughlin originally hails from Massachusetts but as a military spouse has called Florida, Connecticut, and now Kentucky home. She holds advanced degrees an M.Ed. in Mental Health Counseling and an M.S. in Sports and Health Sciences and has worked in the health, wellness, and fitness, since 2009. She currently maintains many professional certifications including the National Academy of Sports Medicine’s Certified Personal Trainer as well as the Precision Nutrition Level 1 Certified Nutrition Coach.


An avid runner, Courtney is passionate about helping other athletes fuel for their sport and their life. She believes in prioritizing true fitness with quality nutrition and lifestyle factors that support a healthy metabolism and optimize internal health.  Add a balanced training program to that foundation and you'll reach goals you never thought were possible. Whether you are trying to heal your relationship with food, instill healthy habits for your family, or support athletic goals, Courtney can help develop a plan that works in your life.  

bottom of page